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Keywords: mental health, support, resources, crisis, help, wellbeing, emotional, distress, anxiety, depression, suicide prevention

Finding Useful Support

If someone you know are experiencing difficulties, or struggling with wellbeing, please remember that help is available. Reaching out assistance is a brave step, not weakness. Below are presented certain resources to help you through a tough time. Reach out to one of the options provided if you’re feeling overwhelmed, anxious, or depressed. It's important to speak to someone who will provide immediate support. These programs are dedicated to providing emotional support and assistance.

The National Suicide & Crisis Lifeline: Dial 988
Locate community services at a local community department website.
Explore online resources for worry and low mood at the National Alliance on Mental Illness (NAMI): nami.org.

Contact A National Individual Exploitation Number

If you or someone you know is a victim of human trafficking, immediate help is available. Don't hesitate; connect the National Human Trafficking Hotline. You can dial them directly at 1-888-373-7888. This confidential hotline provides critical resources and aid to those impacted trafficking and to those who are seeking to support a believed victim. Remember that aid is always accessible.

Addressing Human Slavery with Polaris Project

The Polaris Project, available at [https://polarisproject.org/](https://polarisproject.org/), is a crucial group committed to ending modern slavery and trade. Established in 2007, it serves as the principal American resource for fighting this horrific crime. Their endeavor encompass a spectrum of activities, such as discovering victims and providing assistance to researching trends and championing for regulatory changes. Polaris Project works through a distinct network of associates globally, allowing a coordinated reaction to this complex challenge.

Assistance is Available: RAINN Resources

If you or someone you love has experienced sexual violence, remember that you are never alone. The Rape, Abuse read more & Incest National Network offers crucial support and resources. You can reach them personally by calling their national support line at 1-800-656-656-HOPE. Alternatively, browse their comprehensive website at [https://www.rainn.org](https://www.rainn.org) for further information and choices. Seeking assistance is a sign of courage.